Welcome to Our Community!
Each month we'll give away a free delivery to a randomly selected new visitor (valued at $115).
We’re committed to keeping the oceans and your inbox free from unnecessary junk - we promise not to spam you.
Thanks for signing up!
Please wait (up to a minute) while we process your order.
via Seafood Watch
1 quart spinach (raw)
4 whole shallots
3/4 cup grape seed oil or similar blended oil
4 tablespoons sliced almonds (untoasted)
1 tablespoon chives (chopped)
1 tablespoon cilantro
4 tablespoons parsley
1 tablespoon tarragon
4 tablespoons mustard green
4 tablespoons chervil
1 tablespoon mint
1/2 tablespoon salt
1 chilipepper rockfish (cut into 4 portions)
Prepare this the day before you make your dish so that the flavor develops.
Roast shallots in their skins at 350 degrees for 35 minutes. Let cool and then scoop out the middle of each.
Place shallots, grapeseed oil and sliced almonds in a blender or food processor. Process ingredients until you get a smooth purée (and make sure it's not too hot).
Add the raw spinach and blend.
Next, add chives, cilantro, parsley, tarragon, mustard green, chervil, mint and salt. Blend for 2 minutes or until herbs are incorporated.
Put purée into a clean deli container (or similar container) and top with olive oil.
Cook the sprouted lentils for about 10 minutes in salted water or until tender, but do not overcook.
Strain off the water. While still warm, fold in the spinach/herb purée. Check seasoning.
Lightly cook over a well-seasoned grill for 3 to 4 minutes per side on low heat. You want to fully cook the fish while keeping it moist.
Once the fish is cooked to desired doneness, season first with lemon juice and then sea salt. Finish with some lime zest.
To finish and serve:
Place some of the sprouted lentil and spinach/herb purée mixture in the bottom of a small bowl.
Next, place the fish on top of the mixture. Add some olive oil around the fish.
Finish by placing local flowers or herbs on top of the dish.