Please wait (up to a minute) while we process your order.

Thank you.

Real Good Fish | Recipe | | Sand Dabs with Capers & Butter | Bringing you the freshest sustainably caught LOCAL seafood!
Real Good Fish
Sand Dabs with Capers & Butter

4 tablespoons butter
3 sand dabs
â…“ cup milk
½ cup flour
½ teaspoon salt
½ teaspoon freshly ground pepper
1 tablespoon capers, drained
Lemon wedges to garnish



Melt 2 tablespoons of butter in a large frying pan over medium heat.

Dip each fish in milk, then in flour; season with salt and pepper.

Carefully ease fish into pan and fry over medium heat for about 3 minutes per side.

Transfer fillets to a warmed platter.

Melt remaining butter in a small skillet; add capers and quickly heat through. Pour over fish, squeese lemon over dish and serve immediately.

Want to make recipes like this with fresh, local seafood each week?
Sign Up