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Real Good Fish | Recipes | | Recipes | Bringing you the freshest sustainably caught LOCAL seafood!
“Learn how to cook, try new recipes, learn from your mistakes, be fearless, and above all have fun! ”
- Julia Child
Recipes > Seafood Species > Monkfish
Simple Pan-fried Monkfish
it doesn't get much easier than a quick and easy pan-fried filet of Monkfish. Serve it over your choice of green vegetables prepared your favorite way, and you've got a winning week-night dinner.
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Steamed Monkfish with Wild Garlic and Ginger
A Chinese-inspired seafood dish from English chef Rick Stein. This fragrant fish recipe is made with delicate steamed monkfish with added ginger, sesame oil and soy sauce.
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Monkfish Provincial
A great recipe for monkfish with garlic, tomatoes, mushrooms, and white wine. Complete the meal by serving over pasta or rice.
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